Self Care
Vicarious Trauma, Compassion Fatigue and Burnout can take a toll on people working as helping professionals. This course will help you learn how to deal with the exhaustion. This will improve your life as well as make you a better helping professional.
With lots of website references and videos you will learn how to make recovery and prevention work for you and your staff.
Course Duration – 30-45 minutes
If you are viewing the course on a phone, you will want to use it in landscape mode.
You can also touch an item to make it larger on your screen.
Reminders to Indigenous self care, plant a garden